Elevate Your Wellness with Our Services

Wellness Through Healing Practices

At 5th Essentials LLC, we specialize in Licensed Chair and Table Massage Therapy. Guided Meditation, and Qigong instruction are also services we provide. Located in Jacksonville Florida we are happy to serve both corporate and private groups with over 10 years of experience.

Our Services

We are dedicated to enhancing well-being through holistic practices, offering tailored sessions to meet the unique needs of our clients and groups.

MA 100634

Wellness Services Offered

Explore our holistic services for corporate and private groups.

Massage Therapy-Chair/Table

Licensed and Insured Massage services provide a convenient and relaxing way to deliver professional Massage Therapy in corporate and private group settings. These sessions typically involve 10-15 minutes of focused massage, targeting areas like the neck, shoulders, back, and arms while the client remains fully clothed in a specially designed portable chair or table. This service is ideal for workplaces, events, or gatherings. Massage a popular choice for boosting employee morale, enhancing productivity, or adding a touch of relaxation to private parties and community events.

Qigong Instruction

Qigong (pronounced "chee-gong") is a Chinese practice that integrates physical postures, breathing techniques, and focused intention to cultivate and balance vital energy, known as "qi" (or "chi"). Rooted in traditional Chinese medicine, martial arts, and philosophy, Qigong is used to promote physical health, mental clarity, and spiritual well-being. Accessible to people of all ages and abilities, Qigong is both a self-healing practice and a holistic approach to achieving harmony within oneself and with the surrounding environment.

Guided Meditation

Guided meditation for corporate and private groups offers a calming and focused experience to promote relaxation, mindfulness, and mental clarity. Led by an experienced facilitator, these sessions guide participants through techniques like deep breathing, visualization, and mindfulness to reduce stress and enhance overall well-being. Perfect for workplaces aiming to boost productivity and morale or private gatherings seeking a peaceful, shared experience, guided meditation can be tailored to meet the unique needs of each group, fostering connection and tranquility in any setting.